Alternative Healing Therapy
  • Welcome
  • Metaphysical Equine Energy Healing
    • Malo Stables Kenya
  • Psychic Readings
  • Aura Cleanse
  • Home & Office Clearings
  • Reiki Healing
    • Reiki Principles
    • Reiki Benefits
  • About Sujok Acupressure
    • Sujok Treatment Methods
    • Sujok Benefits and Diseases
    • Sujok Nail Therapy
  • Essential Oils
    • Essential Oils Purpose
  • Red Indian Cherokee - Massage Therapy
  • Tibetan Massage
  • Neuro Massage
  • 108 Pressure Point Full Body Massage
  • Pregnancy Massage
  • Mental Health
  • Emotional Guide 369
  • Treatments Offered
  • Meditation Circle
  • Mindfulness Journal
  • Testimonials
    • Psychic Readings & Aura Cleanse
    • Sujok Testimonials 2009 - Present
    • Reiki Testimonials 2009 - Present
    • Emotional Guide Testimonials
  • Contact Us
  • Welcome
  • Metaphysical Equine Energy Healing
    • Malo Stables Kenya
  • Psychic Readings
  • Aura Cleanse
  • Home & Office Clearings
  • Reiki Healing
    • Reiki Principles
    • Reiki Benefits
  • About Sujok Acupressure
    • Sujok Treatment Methods
    • Sujok Benefits and Diseases
    • Sujok Nail Therapy
  • Essential Oils
    • Essential Oils Purpose
  • Red Indian Cherokee - Massage Therapy
  • Tibetan Massage
  • Neuro Massage
  • 108 Pressure Point Full Body Massage
  • Pregnancy Massage
  • Mental Health
  • Emotional Guide 369
  • Treatments Offered
  • Meditation Circle
  • Mindfulness Journal
  • Testimonials
    • Psychic Readings & Aura Cleanse
    • Sujok Testimonials 2009 - Present
    • Reiki Testimonials 2009 - Present
    • Emotional Guide Testimonials
  • Contact Us
Picture

MEDITATION CIRCLE MALAWI - APRIL 2015

The moment we utter the word “meditation,” there are all kinds of misconceptions about it. First of all, the English word “meditation” doesn’t mean anything in the sense, if you close your eyes and sit, in English we call it “meditation.” You can sit with your eyes closed and do many things. There are many dimensions. Or you might have just mastered the art of sleeping in vertical postures!

​So what is this thing that we call as meditation? it is not something that you can do. Nobody can do meditation. The reason why most people who have tried meditation have come to the conclusion that it’s very difficult or impossible is because they are trying to do it.
You cannot do meditation but you can become meditative. Meditation is a certain quality. It is not a certain act. If you cultivate your body, your mind, your energies and your emotions to a certain level of maturity, meditation will naturally happen.
Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind. 

Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind. 

Picture
Picture

​We Look forward to welcoming our valued clients!


Hours

M-F: 9am - 4pm

Email

[email protected]
© 2026 All Rights Reserved. Content may not be reproduced, copied, or distributed without written permission.