MEDITATION CIRCLE MALAWI - APRIL 2015
The moment we utter the word “meditation,” there are all kinds of misconceptions about it. First of all, the English word “meditation” doesn’t mean anything in the sense, if you close your eyes and sit, in English we call it “meditation.” You can sit with your eyes closed and do many things. There are many dimensions. Or you might have just mastered the art of sleeping in vertical postures!
So what is this thing that we call as meditation? it is not something that you can do. Nobody can do meditation. The reason why most people who have tried meditation have come to the conclusion that it’s very difficult or impossible is because they are trying to do it.You cannot do meditation but you can become meditative. Meditation is a certain quality. It is not a certain act. If you cultivate your body, your mind, your energies and your emotions to a certain level of maturity, meditation will naturally happen.
Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind.
Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind.
So what is this thing that we call as meditation? it is not something that you can do. Nobody can do meditation. The reason why most people who have tried meditation have come to the conclusion that it’s very difficult or impossible is because they are trying to do it.You cannot do meditation but you can become meditative. Meditation is a certain quality. It is not a certain act. If you cultivate your body, your mind, your energies and your emotions to a certain level of maturity, meditation will naturally happen.
Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind.
Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind.