ME Programme -Mindful & Emotional Approaches Programme
The African Section of the Ninety-Nines is proud to introduce the ME Programme — a first-of-its-kind, neuroscience-backed initiative that speaks directly to the heart of communities. Developed specifically for schools, corporations, aviation organisations, the ME Programme is a three-day immersive experience designed to address emotional regulation, unresolved trauma, and the psychological resilience needed to navigate high-pressure environments like aviation. What makes the ME Programme especially unique is its roots in neuro science, paired with its practical, deeply human approach. Corporate employees, Pilots, crew, staff, and students are given tools not just to cope, but to truly understand how their minds and bodies respond to stress. This programme provides powerful, applicable techniques to manage emotional triggers, from flight decks to boardrooms.
While the aviation industry excels in physical safety and procedural training, emotional and psychological support often remains overlooked. The ME Programme fills this critical gap. As the first programme of its kind, it doesn't just tick the "wellness" box, it opens up honest conversations about trauma, burnout, and self-awareness. Whether you're flying an aircraft or teaching in a classroom, emotional wellbeing is not a luxury, it's a necessity. And yet, few aviation initiatives have tackled mental health at this level, and with this much empathy. If you're part of an aviation organisation, airline, corporation or school and would like to bring the ME Programme to your team, we warmly invite you to reach out. Together, we can build healthier work cultures, empower the next generation, and ensure that mental health support becomes a standard, not an exception in aviation and beyond. To learn more or schedule a session, please get in touch with us. Your support doesn't just change your organisation. It changes lives.
